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Massage Therapy Services

Relaxation Massage

This is a therapeutic treatment, focused on deep healing, regulating the nervous system, reducing tension, re-integration with your body. Relaxation treatments can release endorphins, which the body produces as a natural painkiller. They also support cognitive function, improve sleep, immune system function,  healthy digestion, and emotional welbeing. 

IASTM

IASTM is an acronym for Instrument Assisted Soft Tissue Manipulation. This technique uses stainless steel instruments to reduce adhesions in the tissue. This modality is extremely effective for improving the function of scar tissue, reducing areas of sensitivity, improving range of motion and strength, and for deeper penetration of pressure. 

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is used as incredibly subtle, gentle and profoundly effective treatment. Using light, rhythmic brushes of the skin, lymphatic fluid is distributed around the body. This is incredibly replenishing for the immune system, as the lymphatic fluid is the primary conduit for antigens and cells that protect the body against infection and disease. This treatment can also reduce swelling, support the digestive system, encourage weight loss, stimulate blood circulation and tissue regeneration, and promote a sense of deep, floating, relaxation. 

Fascial Stretching

This is a dynamic type of approach that can increase mobility while decreasing pain response in the body. By manipulating fascia—the connective webbing around muscles, nerves, organs and bones—deeper and a more comprehensive access to the body can be restorative for the nervous system, assist in re-programming cellular function, correcting structural imbalances and improving overall function of the body's systems. There are numerous, very specific body systems that benefit from this kind of treatment- including: The Respiratory system and structures associated with the thoracic area; the pelvis, hips and associated organs; the spine.

Hot and Cold Stones

 Using naturally polished basalt stones from Vancouver Island, these healing stones are heated to create a luxurious experience for the body. Using the warm stones to penetrate heat deep into the tissue, hot stones can soothe aching muscles and joints with the deepest relief. Cold stones can facilitate in reducing inflammation and toning the tissue. The stones are maneuvered to soften areas of tension, calm trigger points, and induce a feeling of groundedness. 

Womans Health

Women need care and support with all of the extraordinary changes we go through in our lives. In order to support the whole body, we must not forget areas such as the breasts, the uterus and the bladder, that are crucial to optimal functioning. Using gentle fascial techniques, the pelvis can be moved into better alignment, relieving pressure on organs and surrounding structures; and breast health can be properly integrated into your preventative health care routine. 

THE CLINIC

3444 Telegraph Road

Cobble Hill, BC, Canada

VOR 1L4

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© 2020 by The Art of Balance

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